and I’m at 6,323 and I have to go to a dance rehearsal after this, so I’m going to more than reach my goal. As you can see, I’m wearing my Fitbit right now. For bed, it’s just wash your makeup off and put a little oil on it. And then I have Lucas’ Papaw Ointment for my lips. So I’ll gua sha and release a lot of that sinus pressure in my face. I have wild sinus issues-I have a tiny nose and get a lot of congestion. So I have a face wash and then I like to use a rosewater spray and then I’ll do a vitamin C oil on my skin. I was a “put some soap on, wash your body” type of person, but there’s creams and oils and sprays and s- that people were giving to me and I was like, “Oh, this is nice.” I started using it. I kind of forced one on myself, because I didn’t have one. Well, I really wanted one, so I just started. I take some woo-woo s- too, like colloidal silver. I take a B, because vegans, we’ve got to get that B from somewhere. Lately I’ve just been getting berries in the morning, berries and yogurt and fruit. But when I’m working, it doesn’t happen that way. So I try to get like six hours.īreakfast is my favorite meal of the day.
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Now that I’m trying to be a multi-empire mogul, I should get more rest. I can go off of fumes because of my rock background and just playing shows and staying up all night, going to the studio. I just get up and have a little bit of gratitude: “I’m very thankful for waking up.” And then at my coolest, I would have crazy dreams or really intense or vivid dreams, and I’d write them down in my journal.Īre you one of those “four hours a night is all I need” people with sleep or do you need a minimum to recharge? The first thing I want to do is way different than the first thing I do. Even if I’m hungover, I don’t stay asleep past 8. What time do you get up on Mondays, and what’s the first thing you do after waking up? Here, Lizzo discusses the beauty routine she “forced” on herself and the best advice Missy Elliott gave her. Last month, Amazon Studios released Lizzo’s Watch Out for the Big Grrrls, a reality show about her search for backup dancers for her upcoming tour, on Prime Video.
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She’s a classically trained flutist who plays the instrument in many of her songs and is known for infusing hip-hop with other genres including soul, R&B and funk-pop. She began her music career in Minneapolis, creating two studio albums before rising to fame with 2019’s Cuz I Love You, which was nominated for eight Grammys and won three. Lizzo, whose real name is Melissa Viviane Jefferson, was born and raised in Detroit before moving to Houston at age 10.